The cycles of the moon are the most intimate and regular cosmic rhythms that impact our daily lives.

Each new moon offers a unique opportunity to plant intentions and seeds for growth in a specific area of our lives. And, each full moon supports release and closure of outdated ideas, habits, and beliefs in a specific area of our lives.

Working with these cycles in awareness and intention helps us to consciously co-create with the natural occurring energies of time and space.

Each new and full moon meditation sound bath begins with a short discussion of the qualities of the current sky. We will talk about what is happening cosmically and how that might be reflected here on Earth in our day to day lives.

After our discussion, a few journal prompts will be provided for personal reflection and contemplation. We will then transition into our guided Sound Bath Meditation that will last approximately 30 minutes.

All new and full moon meditation sound baths will begin at 6:30pm and last approximately one hour. They will take place at A Spiritual Touch Studio unless stated otherwise (address provided with registration).